
Doctor-Created, Science-Backed PMS Relief
Magnesium
Cramps, Sleep & PMS Anxiety Relief
Chasteberry
Balances hormones, reduces mood & pain
Saffron
Boosts serotonin, eases PMS mood swings
Ginger Root
Reduces inflammation, bloating, and cramps
Fenugreek Seed
Naturally balances estrogen, boosts energy
UnCramp is a once-daily, berry-flavored PMS drink formulated by women’s health experts. Designed to regulate hormones, relieve cramps, balance mood, and calm the skin, it delivers clinically backed actives in therapeutic doses—without sugar, soy, or fillers.
View All Ingredients
Magnesium
Cramps, Sleep & PMS Anxiety Relief
Chasteberry
Balances hormones, reduces mood & pain
Saffron
Boosts serotonin, eases PMS mood swings
Ginger Root
Reduces inflammation, bloating, and cramps
Fenugreek Seed
Naturally balances estrogen, boosts energy
Common PMS Symptoms
Five Ways UnCramp Works on Your Worst Days
Benefits of daily use
Cramp Control
Magnesium Glycinate relaxes uterine muscles, reducing pain by up to 3.4 VAS points
Mood Reset
Saffron boosts serotonin within 2 weeks, lowering PMS-induced irritability by 50%
Bloat Relief
Magnesium reduces water retention and aldosterone-driven bloating by 36%
Skin Clarity
Chaste berry rebalances estrogen: progesterone ratio to target hormonal breakouts
Energy Revival
Fenugreek + magnesium support mitochondrial energy and post-PMS recovery
